Ved indgangen til det nye år overvejer mange af os, hvilke forandringer vi kan tage fat på for at leve et gladere og sundere liv. Vi ser...

Christmas is one of the most wonderful times of the year. It is filled with beautiful lights, festive decorations, delicious treats, and...

If you imagine yourself lying on your deathbed, what would you like to have achieved in your lifetime? My experience is that we often are...

Getting back to work after the summer vacation is not easy. But it can be your opportunity to take a fresh start to be healthier, happier...

Everyone is subject to stress. Every day approximately 430,000 Danes have symptoms of severe stress and 35,000 are on stress leave....

430.000 Danes experience serious stress-related symptoms each day. Whereas a little stress every now and then is not something to be...